“What if it doesn’t work for me?”

Hi there,


I’ve heard this a million times

“What if it doesn’t work for me?”

And I completely understand the concern

People see our results and think

“Maybe that person was special”

“Maybe they had a fast metabolism”

“It probably won’t be the same for me”

And you’re right to be sceptical

There are a lot of diets out there that won’t work for you

A “one size fits all’ type of diet

Let me explain

All of us burn a certain amount of calories throughout the day

And that depends on our age, body mass, muscle mass, activity levels….

There are so many factors that can influence your metabolic rate

A 230lb male

Needs significantly more calories than a 150lb female


Keeping that in mind

If both of these people followed the same “one size fits all” programme

Their results would vary dramatically


What we do is very different

We have specifically created our nutrition plans to suit you individual needs

The 230lb male will not be eating the same amount of calories as the 150lb female

Meaning theres no need to worry about whether or not it will work for you

Using evidence based methods

Research and experience tells us it has to work for you

Because the programme is tailored specifically to your needs

Click Here to grab a sneak peak at the Bushido Fitness Nutrition Plan


If you’ve seen our results

And been telling yourself that

“It probably won’t work for me”

You’ll have to find yourself another excuse Im afraid

Because it certainly will 🙂

Ian Archer
Bushido Fitness